Are you struggling with guilt & shame, fear & self doubt, poor self image & self love, feeling worthless, anxiety & depression? Trauma cycles or patterns that keep you stuck, unfulfilled or hurting? Thoughts and beliefs that hinder your health and wellness? Anger or reactivity?
I can help.
Are your relationships struggling- intimate partnerships, marriage, parenting, friendships, family of origin? Do they feel tense, full of conflict, unfulfilled, disconnected? Are you struggling with healthy boundaries, communication, or emotional intimacy?
I can help.
Are you struggling with sex and sexuality? Low libido or no libido? Shame and performance anxiety, or just stuck in your head and disconnected from enjoying sex? Are you trying to balance your faith beliefs and your sexuality or sexual desires?
I can help.
Does life feel boring, unfulfilled? Are you unmotivated and disengaged? Not feeling like yourself? Do you feel stuck in the mundane?
I can help.
My journey, education, training and expertise allows me to offer clinical therapy as a Licensed Social Worker. If you feel therapy is the best choice for you please explore more details in the therapy section of my website. I offer traditional 50 minute sessions and intensives- longer sessions to allow you the space to settle and deeply process.